Nature has a process of creation and self renewal. A process that returns valuable nutrients to the soil, protects moisture levels, reduces soil erosion and compacting, and protects shallow and […]
One of the hardest things for me to do is sit. My lifestyle is one of continuous movement. My understanding is that we are continuous motion machines and to stop […]
This entry was made in September 2013 and inadvertently went unpublished until today. So….now we have completed our first couple of weeks at the new homesite and after […]
Want to warm up your belly on a cool day? In Asian mind/body practices, the realization of a healthy body, stable emotions, and peaceful mind are found in a strong […]
This year of my life has been as unusual as 2007, when I left the medical field after 27 years and opened a yoga studio. This year, I closed the […]
When was the last time you just sat and daydreamed? If you answered 5th grade math class, then we need to talk. Our imagination is the key to creating our reality; and […]
Probably because of my experience in the health fields, but I have been curious about how, where, and when medical science and yoga intertwine. I am always heartened when I […]
May seem like a silly question or maybe a trick one. right? But there is growing evidence that play is not only a critical element in early human development, but […]
Hi! Welcome to what I hope will become one of the Cypress community’s premier ways to get key information about health and wellness from a holistic perspective. My name is Pam Rasch and […]
Connect The Dots 